The Power of a Morning Tiara: Silly Rituals That Actually Work
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There’s something delightfully playful about slipping on a tiara. Even if it’s plastic, sparkly, and perched above your messy bun. That morning sparkle transforms an ordinary start into a moment that feels magical, even powerful. For women over 45, juggling the demands of life can get heavy, but magic doesn’t need permission. Wearing a morning tiara is just a fun ritual that lifts your spirits and sets a joyful tone for the day.
One of the things that inspired me to start writing this blog was how much fun I started to have when I embraced my inner ridiculousness. I sing along to grocery store music, (they play an awful lot of 80s stuff these days!) I wear what makes me feel beautiful and mysterious or just plain comfy, depending on the day, and, yes, I do wear a tiara in public. I want that joy, that freedom from thinking about what other people think of you, for anyone who will listen, who has that nagging little voice in the back of her head telling her to stuff what makes her unique down, but doesn’t want to believe it.
And if you are here, and you are reading this, I think that person just may be you. You may be ready to tell that awful voice to pipe down, YOU are ready for something better. And what better way to show that than a tiara?
In this post, we’re diving into the whimsical world of silly morning habits, rituals that feel lighthearted but actually ground us in positivity and purpose. Whether you’re a tiara person or just curious about self-care that’s a little goofy, this is for you.
Why a Silly Ritual Works
We often take ourselves too seriously. That first cup of coffee or tea is comforting, but add something unexpected, a tiara, glitter socks, a favorite mug, and suddenly your routine has sparkle. Science says when we emotionally connect to small rituals, our stress hormones dip, and our mood improves. A dash of whimsy acts like a reset button. 🎀
- Breaks autopilot: Doing something unique wakes up your mind.
- Creates consistency: Silly becomes sacred with repetition.
- Boosts confidence: Feeling a bit regal helps your posture and mood.
Sparkle in the middle of the ordinary. Even a little sparkle shows up inside.
How to Start Your Morning Tiara Ritual
Here’s a playful blueprint to bring more joy into your mornings. Feel free to adjust the order or sprinkle in your own flair.
1. Choose Your Tiara
It can be plastic, fabric, or even a DIY craft tiara made from pipe cleaners and faux pearls. The only rule: it must make you grin. Choose something that speaks to your inner princess, maybe pastel, maybe shiny, most definitely delightfully silly.
2. Make It Official
Pick a specific moment, after your coffee brews, right before you sit at your desk, or while brushing your hair. Place the tiara on and take a slow breath, smiling at yourself in the mirror. Say something like “Hello, beautiful” or “Let’s sparkle today.” Say it out loud.It grounds the ritual.
3. Add A Bonus Ritual
Pair your tiara with something nourishing:
- A few stretches and a small body gratitude gesture.
- A few minutes journaling about something you’re looking forward to.
- Five deep, slow breaths with your eyes closed, thinking of someone you love.
These tiny acts help cement the joy.
4. Take a Moment in the Mirror
Gaze at yourself for a moment. Let the sparkles remind you that you’re delightfully human, complex, and deserving of kindness. Acknowledge one thing you appreciate about yourself, your creative heart, or that kind laugh.
5. Carry the Energy Forward
Let the tiara energize how you move through the day. Maybe that means speaking warmly with yourself when tasks pile up or bringing your lighthearted spirit into conversations with others.
Real-Life Rituals That Felt Absurd…Then Worked
A few kind souls shared how small, silly rituals like tiaras helped them feel better:
“I started wearing bunny ears on Zoom calls when I was leading a remote team. It felt ridiculous—but everyone laughed. It broke the tension and made me feel less tense.” —Heather, 52
“My tiara isn’t real; it’s a sparkly headband. But those little gems make me smile—and after two months I noticed I was kinder to myself first thing in the morning.” —Amanda, 47
They felt silly at first. But then they worked.
Other Silly Self-Care Rituals That Stick
The magic of a tiara ritual lies in the principle: a silly habit can anchor positivity. Here are more ideas along the same lines:
| Ritual | Why It Works |
|---|---|
| Wearing feathered earrings | Unexpected texture, a touch of whimsy |
| Greeting your houseplants politely each morning | Helps you slow down and connect |
| Dancing for 60 seconds to a favorite tune | A joyful burst of movement |
| Using a silly voice for your affirmations | Lightens the inner critic |
| Writing a haiku about your breakfast | Encourages creativity and mindfulness |
Sparkle in the middle of the ordinary. Those small bright points can color your whole day.
If you’ve ever felt like you were too much or not quite enough, this gentle little gift is for you. You Are The Crown is a one-page reflection designed to help you remember who you are beneath the noise of the world. With simple prompts and soft encouragement, it invites you to slow down, breathe deep, and come home to your own worth. No fixing, no striving. Just truth, tenderness, and maybe a cup of tea. You can tuck it into your journal or pin it on the fridge as a quiet reminder: your crown was never lost. Download your copy below and let it whisper what you’ve always known.
Sneaky Ways to Renovate Your Morning Routine
Turn mundane tasks into mini-celebrations
Pouring tea? Pretend you’re hosting royalty. Waking up in a rush? Take a breath, straighten your tiara, and smile at the beautiful sunbeam sneaking through the curtains.
Involve a friend
Invite another tiara friend into your routine. Share photos of your morning crowns! It’s simple fun with warm connection.
Respark your ritual when it feels stale
Alternate a tiara for a bold necklace, funny socks, or a colorful scarf. Rituals breathe fresh life when we vary them.
Feeling Resistance? That Means It Matters
If you think, “This is dumb,” that’s a sign you need it. The inner resistance whispers that this could break your comfort zone and shift the day’s mood. So let your inner critic worry. You keep sparkling.
Magic doesn’t need permission, and neither do you. A morning tiara is a tiny, sweet gift you give yourself. It says: “I deserve delight.” Over time, silly becomes spiritual. Routine becomes ritual. And your day begins with sparkle.
Go ahead. Choose your tiara, crown that inner queen, and let your morning start with a giggle…and just maybe, a bit of transformation.
